10 Ways to Get Fit in Orlando

Ride the Trails
Pick up a bike at Orange Cycle—the best bike shop in Orlando—and head out to the Cady Way Trail, West Orange Trail, Cross Seminole Trail or the Little Econ Trail and get your ‘cycle’ on.

Run the Stairs
M.D. Anderson’s Cancer Center on Orange Avenue in SODO has a nice set of steps outside of its facility … perfect for torturing your calves, butt and targeting cellulite.

Play Tennis
Central Florida’s tennis courts are abundant.  Ashley & I have played many nights at the Orlando Tennis Centre in Parramore.   Or call the best tennis coach on the planet, Jorge Nanco, to get your game in top shape.

Paddles Up
Head over to one of Central Florida’s many state parks: Wekiva Springs, Blue Springs State Park, or De Leon Springs and spend an afternoon on the water aboard a rented kayak or canoe.

Pump It
Join Lifestyle Family Fitness and put your body to the test in one of Ashley’s Les Mills Body Pump® classes.

Dust off Your Blades
Park at the San Sebastian Prado trailhead and lace up your roller blades for a smooth 14-mile skate.

Join the ranks of those making Stand Up Paddleboarding one of the fastest-growing recreational activities at Maui B’s or SoBe Surf.

Channel your Inner Dragon
Get a workout on the water in a Dragon Boat, or Learn to Row at the Orlando Rowing Club.

Sweat it Out
Perfect your postures, strengthen your core and sweat more than you thought possible at Orlando Power Yoga.

Get 5K Ready
Love to Run?  So does the Orlando Runner’s Club.


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Categories: Health & Wellness

Author:Kim Taylor

Music Lover. Starboard Rower. Tennis Junkie. Lover of Life.


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